The Wellness Blog

Behind the Scenes: Our Bouquet Making Event

Behind the Scenes: Our Bouquet Making Event

Step inside our Aromatherapy Shower Arrangement workshop—where color theory, florals, and mindfulness came together in a sensory-rooted experience. Guests created mood-boosting shower bouquets and herbal pouches designed to elevate everyday...

The Power of "Just Because" Moments

The Power of "Just Because" Moments

Gift giving isn’t just for special occasions. Giving a gift “just because” can have profound psychological benefits for both the giver and the recipient. It strengthens social bonds, boosts mood,...

Your green 🧃 looks great, but are you truly well?

Your green 🧃 looks great, but are you truly well?

In today's world, wellness is often associated with picture-perfect smoothies and gym selfies. However, true wellness goes beyond these surface-level aspects, embracing a holistic approach that encompasses all areas of...

Morning brew

☕ Wake up & Reset

Today, we encourage you to begin your gratitude journey. The goal is to make gratitude a natural part of your day. With consistent practice, it becomes a habit that shapes a...

👂  Your body is talking...🗣️

👂 Your body is talking...🗣️

Learning to be in tune with your body and aware when it’s communicating with you is so important to living well. When you ignore the symptoms and signs your body...

Your new favorite Ingredient ✨ Blue Tansy

Your new favorite Ingredient ✨ Blue Tansy

Essential Ingredient 101: Blue Tansy     The deep blue hue of our body scrub, The Retreat, immediately draws you in. Its unique ability to reduce sore muscles while leaving skin smooth and...